Yoga at Work

Considering the amount of time we spend at work, it makes sense to foster a workplace wellness program.

Not only is it proven (proof here) that such programs positively affect productivity of team members, they also help promote good health in all areas of your employees’ life. — That’s win-win.

Yoga at Work?!

At Find Your Yoga, we make it easy for the employer to start, track, and maintain a simple and effective wellness program for your team. Our plain clothes yoga at work class structure can be set-up before work hours, over a lunch break, or after work. As the tagline implies, NO special room or workout clothing is required.

Our misssion…

Our mission is to provide an opportunity for your employees to regroup, clear their minds, and stretch their bodies to help combat mental fatigue and improve dexterity in a familiar, non-invasive environment. This often leads to improved satisfaction and retention in the workplace. — Again, win-win.

Top Employers Agree

Top employers agree that their wellness programs have improved their bottom line in many ways; lowered health care costs, increased productivity, decreased absenteeism, and raised employee morale. Big or small, all businesses can benefit. — Isn’t it time for your business to do the same?

“As a small business, this was a fantastic investment of time and money for myself and my employees. My co-workers all felt the time spent was very valuable; each person felt much more relaxed at the end of each session; and they truly appreciated the opportunity to take the time to learn techniques to improve their physical and mental/emotional well-being now and into the future. I would highly recommend this to other businesses for team bonding, as well as showing that you appreciate the constant stress that your employees are under and giving them the tools to improve their own health and mindfulness. Kudos and a huge “Thank you!” to Eric and Find Your Yoga!” –Matt Seabrook, Owner of Dresher Physical Therapy